Grishma Ritu (Summer) As the hot days sap your energy, you’ll find yourself weakening as the Vata Dosha (that which…
Feb 12
Grishma Ritu (Summer) As the hot days sap your energy, you’ll find yourself weakening as the Vata Dosha (that which…
The Panchabhuta doctrine accounts for the five elements that are the basis for all creation, including human experience. One of…
Vasant Ritu (Spring): End March to 3rd week of June What to Eat During Vasant Ritu Spring has arrived as…